Welcome back to Earthman Farm’s Garden Recipes! Today, we’re excited to share a delicious Fresh Herb and Vegetable Couscous recipe that highlights the vibrant produce from our farm. Nestled in Vernon, NJ, Earthman Farm is your destination for high-quality, locally-grown vegetables. Whether you’re a resident or visiting Sussex County, NJ, our farm offers a delightful farm-to-table experience.

 

Recipe: Fresh Herb and Vegetable Couscous

Ingredients:

• 1 cup Couscous
• 1 1/4 cups Vegetable Broth
• 1 tablespoon Olive Oil
• 1 Green Bell Pepper, diced
• 1 Red Bell Pepper, diced
• 1 Yellow Zucchini, diced
• 1 Green Zucchini, diced
• 1 cup Cherry Tomatoes, halved
• 1 Cucumber, diced
• 1 Red Onion, finely chopped
• 1 cup Carrots, shredded
• 1/4 cup Fresh Basil, chopped
• 1/4 cup Fresh Parsley, chopped
• 1/4 cup Fresh Mint, chopped
• 1/4 cup Olive Oil (for dressing)
• 2 tablespoons Fresh Lemon Juice
• 1 tablespoon Balsamic Vinegar
• Salt and Pepper to taste

 

Instructions:

1. Cook the Couscous: In a medium saucepan, bring the vegetable broth to a boil. Stir in the couscous, cover, and remove from heat. Let it sit for 5 minutes, then fluff with a fork and set aside.
2. Prepare the Vegetables: Wash and chop all vegetables as listed above.
3. Sauté Vegetables: In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the diced green and red bell peppers, yellow and green zucchinis, and red onion. Sauté for 5-7 minutes until the vegetables are tender.
4. Combine Ingredients: In a large bowl, combine the cooked couscous, sautéed vegetables, halved cherry tomatoes, diced cucumber, and shredded carrots.
5. Make the Dressing: In a small bowl, whisk together the 1/4 cup of olive oil, lemon juice, balsamic vinegar, salt, and pepper.
6. Add Fresh Herbs: Stir in the chopped basil, parsley, and mint. Pour the dressing over the couscous and vegetables. Toss to coat evenly.
7. Serve: Serve the couscous salad chilled or at room temperature, garnished with additional fresh herbs if desired.

 

Discover Earthman Farm

Earthman Farm in Vernon, NJ, is a hidden gem in Sussex County, offering the freshest locally-grown produce and a memorable farm experience. Sussex County, known for its beautiful landscapes and vibrant communities, is the perfect backdrop for our farm. Whether you’re a resident or a visitor, Earthman Farm is a must-visit for anyone who values fresh, sustainable, and locally-grown food.

At Earthman Farm, you can pick your own produce or have Dennis, the “Earthman,” pick it for you. Our farm is dedicated to sustainable practices and community engagement, making it a great spot for family outings and food enthusiasts.

 

Stay Connected

We love sharing our recipes and farm updates with our community. Follow us on X, Facebook, and Instagram for daily recipes, farm news, and more. Bookmark our site and check back often for more unique and delicious recipes featuring the best of Earthman Farm’s produce.

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We hope you enjoy this Fresh Herb and Vegetable Couscous! Don’t forget to visit Earthman Farm in Vernon, NJ, for the freshest produce and an unforgettable farm experience. See you soon!